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Lion’s Mane (Hericium erinaceus) doesn’t just sound cool — it looks wild too. With its long, white, shaggy strands...

Reishi mushroom (Ganoderma lucidum) has a serious reputation. Known in traditional Chinese medicine as the “Mushroom...

Ashwagandha (Withania somnifera) is one of the most powerful and well-known herbs in Ayurvedic medicine — and for...

Moringa (Moringa oleifera), often called the “Miracle Tree,” is one of the most nutrient-dense plants on the planet....

Maca root (Lepidium meyenii) is a powerful adaptogenic root native to the high Andes of Peru, where it has been used...

Vitamin B3, also known as Niacinamide, is an essential, water-soluble vitamin that plays a key role in how your body...

Turmeric (Curcuma longa) has earned its nickname — “the golden spice” — not just for its vibrant colour, but for its...